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mybodyismymasterpiece:

2011: struggling with depression, EDNOS and self harm.  2012: still depressed, self harm was at its worst, eating less than 1000 cal a day 2013: best shape of my life. Eating 1500ish calories, lifting heavy, happy.  Two years of difference. The big changes were made in the past 6 months.  Do big things to see big changes
5:05 mile….

what. 

It sure as hell wasn’t easy. and it wasn’t comfortable. but it happened. wow.

how? I don’t know. damn. 

Hopefully I can do that in real life too when I’m not on the elliptical, but who knows. 

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itstheskinnylife:

believe-love-train:

projectequilibrium:

curvedpromises:

fitnessasbrghtasdsky:

2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then 350º for 15 mins. THAT’S IT! would be good for a grab and go bfast with some fruit (=

these are so delicious! 

good god

Yes please :)

whoa!!! I am so doing this! 
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